Free Printable Keto Journal. I didn't even know that could happen with Google. But not a single free printable.
Simply print off the pages you want to use, even print off multiple copies so you can track over multiple days. I like having a sheet on the counter to quickly write down what I'm eating without having to pull out my phone and use an app. It takes a bit of work to start with, but within a couple of days you will be a pro and know exactly what you can and can't eat!
To use, simply download the free keto planner printables pdf file, print and place in your favorite folder, planner, or binder.
Me – Keto Food Log Food Journal Printable Having a food log can help you on your weight loss journey, whether it's keto or not!
Find your perfect food journal for health and weight loss. While My Colorful Keto Journey is a digital product, it's designed to be printed and compiled into a notebook. This menu plan is blank allowing you to come up with your own meal plan as you discover more keto-friendly recipes that you enjoy.